mutton rogan josh recipe
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Mutton Rogan Josh Recipe

Mutton Rogan Josh is a beloved dish from Kashmiri cuisine known for its rich flavors and aromatic spices. If you’re a budding chef eager to delve into culinary delights, this mutton rogan josh recipe is an excellent starting point.

What is Mutton Rogan Josh?

Mutton Rogan Josh recipe Kashmiri

Mutton Rogan Josh is a classic Kashmiri dish known for its rich, aromatic flavors. It’s a slow-cooked curry traditionally made with tender pieces of mutton (goat meat) cooked in a flavorful sauce consisting of various spices like cloves, cardamom, cinnamon, and Kashmiri red chilli, which gives it a vibrant red color. The dish often includes yogurt, onions, garlic, and ginger to create a luxurious texture and depth of flavor. It’s typically served with rice or naan, soaking up all those delicious juices. Would you like a recipe to try it out?

Mutton Rogan Josh Recipe

Mutton Rogan Josh Recipe

Recipe by Usha TrisalCourse: Lunch, DinnerCuisine: KashmiriDifficulty: Medium


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Crowned the king of Kashmiri meat dishes, this timeless favorite steals the show at every saal (feast).


  • ½ kg or 1lb leg or shoulder portion of lamb or goat meat

  • 1 ½ tsp. red chili powder/mertschwangan

  • 1 tsp. shonth/ginger powder

  • ½ tsp. badiyan/fennel powder

  • 4 crushed cloves/roung/loung

  • 1 ½ tsp. zeera/ white cumin powder

  • 1 ½ stick crushed dalchini/ cinnamon

  • Pinch of yeng/heeng/ asafetida

  • 2 tbsp. yogurt/zamutdud

  • 2 big crushed elaichi/cardamom

  • 4 small elaichi/ cardamom

  • ½ tsp. black zeera

  • 4 tbsp. of vegetable cooking oil

  • Salt to taste


  • Rinse the meat thoroughly and let it drain in a colander to remove excess water.
  • Heat oil in a pressure cooker or a cooking pan.
  • Add heeng, dalchini, a pinch of white zeera, 2 crushed small cardamoms, 2 crushed large cardamoms, and crushed cloves to the hot oil. Sauté over medium heat.
  • Introduce the meat and shallow-fry it until it turns brown, ensuring the released liquid is absorbed.
  • Incorporate red chili powder and yogurt, frying until the yogurt loses its white appearance.
  • Add shonth, badiyan, and salt to the mixture.
  • Pour in ½ cup of water.
  • Pressure cook for 5 minutes or simmer in a pan at medium heat until the meat becomes tender.
  • Turn off the stove and wait for the pressure to drop before opening the cooker.
  • If there's excess liquid, simmer until the desired consistency is achieved.
  • Grind white zeera and green small elaichi together.
  • Sprinkle this ground mixture along with black zeera on the meat, then cover it. This will enhance the aroma of the dish.


  • Unlike Hawkins, Prestige and Futura pressure cookers lack a whistling mechanism to signal the end of cooking. Therefore, when using these models on electric inductions, be extra vigilant!
  • After 10-15 minutes of cooking, swiftly remove the cooker from heat and let the pressure release naturally inside. This ensures your dish doesn't overcook while you wait for a whistle that won't come.
  • Remember, electric inductions can keep things simmering even after you turn them off, so swiftness is key.

Additional Tips on Mutton Rogan Josh Recipe:

  • Use Kashmiri red chili powder for its vibrant color and mild heat.
  • Allow the spices to bloom in the hot ghee for richer flavors.
  • For an even richer taste, some prefer to infuse a bit of saffron into the dish towards the end of cooking.

People also ask:

  1. Can I substitute Kashmiri red chili powder?

    Kashmiri red chili powder gives color without extreme heat. Use paprika mixed with a bit of cayenne as a substitute.

  2. How can I ensure tender mutton?

    Marinate mutton with yogurt and a pinch of salt for a few hours or use a pressure cooker for quicker tenderizing.

  3. What can I serve with Mutton Rogan Josh?

    It pairs beautifully with steamed rice, naan, or Kashmiri pulao.

  4. Can I make Mutton Rogan Josh less spicy?

    Adjust the quantity of Kashmiri red chili powder to your preference for heat. You can reduce it or increase it according to your taste.

  5. Can I replace mutton with another meat?

    Traditionally, Rogan Josh is made with mutton for its unique flavor, but you can use lamb or other alternatives.

  6. Can I use any cut of mutton in Rogan Josh?

    Yes, choose cuts with some fat for a richer flavor.

Congratulations! You’ve successfully prepared a delightful Mutton Rogan Josh. Experiment with different spice combinations and cooking techniques to make this dish your own. Keep exploring the culinary world, and remember, practice makes perfect. Enjoy your flavorsome creation with your loved ones and relish the joy of cooking!

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